The Xena Project is a remarkable initiative that provides spiritual and mental health services for veterans and first responders. Let me share some details about it:

1. About The Xena Project:
   • Founded in 2013 and granted federal recognition in August 2014, The Xena Project is a 501c(3) public charity.
   • Their mission is to serve veterans and first responders while promoting healing and well-being.
   • Programs offered by The Xena Project include:
     • Group Days:  These sessions provide group support and activities.
     • Private Sessions:    Individualized therapeutic sessions.
     • Family Reunification Program:    Assists with reuniting justice-impacted veterans with their families.

1. Understanding First Responders’ Mental Health:
   • First responders (firefighters, police officers, EMTs, paramedics) face significant risks for mental health issues due to their exposure to traumatic events and high-stress environments.
   • Conditions like PTSD, depression, and anxiety are common among them.
   • Factors contributing to mental health challenges include chronic stress, shift work, and stigma around seeking help.
   • Raising awareness and providing support through counseling services, peer programs, and stress management training is crucial.

1. Additional Resources:
   • First Responders Support Team (FRST): Offers behavioral health services to first responders and veterans, including in-person and  telehealth therapy sessions.
   • Veterans & First Responders Foundation (VFR): Provides resources, wellness evaluations, therapy sessions, and counseling for depression and anxiety.
   • VA Mental Health Services: Veterans can access mental health support for PTSD, depression, and other needs.
   • Catholic Charities Diocese of Galveston-Houston Women Veterans Program   

Remember that seeking help is a sign of strength, and these organizations play a vital role in supporting our heroes. If you or someone you know needs assistance, consider reaching out to these valuable resources. have grown into a thriving nonprofit, serving hundreds of individuals each year.